<![CDATA[Twinkle Toes Podiatry

<![CDATA[Twinkle Toes Podiatry - Blog]]>Fri, 01 May 2026 13:38:15 -0700Weebly<![CDATA[2026 Back To School Activities]]>Sun, 25 Jan 2026 07:33:32 GMThttps://www.twinkletoespodiatry.com.au/blog/2026-back-to-school-activitiesDesign your own shoes:

Learn to Tie Your Shoelaces!

Colouring Pages

]]><![CDATA[Back-to-School Shoe Shopping Checklist!]]>Sun, 25 Jan 2026 07:31:52 GMThttps://www.twinkletoespodiatry.com.au/blog/back-to-school-shoe-shopping-checklistGear up for the new school year with the perfect pair of shoes!

Here's a quick checklist to keep those tiny toes comfy and happy:

]]><![CDATA[How Can a Podiatrist Help Your Child?]]>Sun, 25 Jan 2026 07:29:40 GMThttps://www.twinkletoespodiatry.com.au/blog/how-can-a-podiatrist-help-your-child8886881Healthy Feet, Happy Kids!
Is your child constantly on the move? Ensure their tiny toes and growing feet stay healthy with expert care from a podiatrist!

From gait correction to finding the perfect fit in footwear, we’re here to support your child’s development every step of the way.

Don't wait for the pain to start. Early check-ups make a world of difference!

]]><![CDATA[2026 Back To School Season]]>Sun, 25 Jan 2026 07:25:28 GMThttps://www.twinkletoespodiatry.com.au/blog/2026-back-to-school-season The 2026 back-to-school season is fast approaching!
Are your kids’ shoes ready for the year ahead?

Growing feet need proper support, especially during those busy school days. It's crucial to keep those tiny toes comfortable and healthy!

]]><![CDATA[Our 2026 New Years Resolutions]]>Thu, 08 Jan 2026 22:57:17 GMThttps://www.twinkletoespodiatry.com.au/blog/our-2026-new-years-resolutionsNew Year, New Foot Health Goals!
Small, daily habits can be the difference between a year of discomfort and a year of absolute mobility.

These 5 simple resolutions to help you put your best foot forward this year:

Wear shoes that fit & support your specific goals.
Moisturise daily (your feet will thank you!).
Don’t ignore pain. Early intervention is key to a quick recovery.
Prioritise pain-free movement.
Invest in quality socks to manage moisture and prevent friction.

]]><![CDATA[The Effects of Pregnancy on Foot Health and How to Manage These]]>Mon, 22 Dec 2025 00:11:57 GMThttps://www.twinkletoespodiatry.com.au/blog/the-effects-of-pregnancy-on-foot-health-and-how-to-manage-theseSwollen ankles, aching arches, and feet that suddenly don’t fit your favourite shoes?
If you're pregnant, you're not imagining it, your feet are going through real changes!

From swelling and cramps to changes in foot shape and size, your body is working overtime.
Learn how pregnancy affects foot health as well as some tips on how to manage and care for your feet during this special time.

If you’re experiencing persistent pain or swelling, don’t wait. Reach out for personalised advice and treatment options tailored to your journey. We’re here to help you stay comfortable and confident every step of the way.

]]><![CDATA[Diabetic Foot Assessment]]>Mon, 22 Dec 2025 00:03:55 GMThttps://www.twinkletoespodiatry.com.au/blog/diabetic-foot-assessmentDid you check your feet today?
If you have diabetes, this 5-minute check could save your health.

The most serious foot complications often start small and painless.

This General Diabetic Foot Assessment Guide outlines five crucial steps you need to do every single day

Why is this so important?
Because if you can't feel a wound, and your body can't heal it, your risk of complications is significantly greater! If you have diabetes, even a small crack in the skin can become dangerous quickly.

Early detection is key to saving your foot health!

DO NOT wait for pain! Your feet are masters of disguise. If you see a Red Flag, skip the DIY solutions and see a Podiatrist right away.

Protect your feet, protect your health!

]]><![CDATA[Amputation Rates]]>Thu, 20 Nov 2025 22:57:39 GMThttps://www.twinkletoespodiatry.com.au/blog/amputation-rates

Every 2 hours in Australia, someone loses a limb due to complications from diabetes-related foot disease.
There are approximately 4,190 to 8,000 lower limb amputations performed each year in Australia.

Many of these amputations are preventable with early intervention and regular podiatric care.

If your toes are looking a little... unusual, shall we say, it might be time to check in.

Be pro-active about your health and don’t wait until it’s too late.
Your feet deserve attention before they demand it!

]]><![CDATA[A Guide to General At-Home Foot Assessments]]>Thu, 20 Nov 2025 22:51:20 GMThttps://www.twinkletoespodiatry.com.au/blog/a-guide-to-general-at-home-foot-assessmentsGot 5 Minutes? Then you have time to check your feet!
Your daily foot check is quick, easy, and essential! It takes about the same amount of time as making your morning coffee or brushing your teeth, but the payoff for your foot health is enormous.

Regular checks are vital for spotting early changes in your skin, nails, and circulation.

Healthy feet start with smart habits, and that also includes your shoes!
Before putting on shoes, shake them out and run your hand inside to feel for any pebbles, sharp edges, or loose seams that could cause friction. A smooth interior protects your feet from injury and discomfort.

We've covered everything from a step-by-step guide to checking your feet at home, as well as what you can be looking or feeling for.

Finding an issue doesn't mean you should panic, but it does mean it's time to take action!

If you notice any of these concerning signs, don't wait to book an appointment with us so we can accurately assess the cause and provide you with the right treatment.

Early detection is key!

]]><![CDATA[Compression Socks]]>Thu, 20 Nov 2025 22:49:19 GMThttps://www.twinkletoespodiatry.com.au/blog/compression-socksStop the swell!
Are your legs heavy, tired, or swollen after a long day?

Compression socks apply graduated pressure (tightest at the ankle) to actively help blood and fluid pump back up toward your heart.

Why this upward pressure matters:

Manages uncomfortable swelling (oedema).
Protects your veins long-term.
Reduces that heavy, aching feeling in your legs.

Compression socks can be an essential tool for travel, standing occupations, exercise recovery, and overall foot health!

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