A Guide to General At-Home Foot Assessments

​Got 5 Minutes? Then you have time to check your feet! 
Your daily foot check is quick, easy, and essential! It takes about the same amount of time as making your morning coffee or brushing your teeth, but the payoff for your foot health is enormous.

• Regular checks are vital for spotting early changes in your skin, nails, and circulation.

Healthy feet start with smart habits, and that also includes your shoes!
Before putting on shoes, shake them out and run your hand inside to feel for any pebbles, sharp edges, or loose seams that could cause friction. A smooth interior protects your feet from injury and discomfort.

We've covered everything from a step-by-step guide to checking your feet at home, as well as what you can be looking or feeling for.

Finding an issue doesn't mean you should panic, but it does mean it's time to take action!

If you notice any of these concerning signs, don't wait to book an appointment with us so we can accurately assess the cause and provide you with the right treatment.

Early detection is key!